Alcohol Units Calculator
Count alcohol units from beer, wine, spirits, and custom drinks using country-specific standards.
Alcohol Units Explained
An alcohol unit measures pure ethanol in a drink. Different countries define one unit by a different gram amount. This calculator converts drink counts into units using country-specific standards.
Formula
$$\text{pure alcohol (ml)} = \frac{\text{ABV} \times \text{volume (ml)} \times \text{count}}{100}$$
$$\text{units} = \frac{\text{pure alcohol (ml)}}{\text{grams per unit} / 0.789}$$
For the UK, this is equivalent to $$(\text{ABV} \times \text{volume ml} \times \text{count}) / 1000$$ when the unit is 8 grams.
Weekly Limits
UK guidance recommends no more than 14 units per week, spread over several days. Other countries use different limits; check local health advice.
Expand your calculations with our Alcohol Dilution Calculator, Wedding Alcohol Calculator, and Cholesterol Units Converter.
Frequently Asked Questions
Why do UK and US units differ?
The UK defines one unit as 8 g of alcohol; the US standard drink is about 14 g. The same drink yields different unit counts.
What counts as a standard beer?
This calculator uses 330 ml at 4.5% ABV. Adjust counts if your servings differ.
How many units in a glass of wine?
One 175 ml glass at 12% ABV is about 2.1 UK units or 1.2 US standard drinks.
What is the 14-unit UK guideline?
UK health bodies advise staying at or below 14 units per week to limit long-term health risks.
Does ABV affect units?
Yes. Higher alcohol percentage or larger volume increases units proportionally.